PersonalGrowth & SelfEsteem

I met Adam Khoo a few times.
The first time was when we were participants of Anthony Robbin’s UPW seminar in 2001.
The second time was when I enrolled my son for his seminar ( SuperTeen camp). The teenagers were taught about overcoming limiting beliefs and at the end of the camp, they have to break wooden boards with their barehands.
The third time was when he conducted his preview sessions at his office on his “pattern of excellence” seminar.

A bit about Adam Khoo …
He is now one of the top peak performance coaches and speakers in Asia, and have trained over 245,000 professionals, executives and business owners how to tap their personal power and achieve excellence in their various fields of endeavor.
Adam also has 3 books selling on Amazon.

And today, I discovered that Adam Khoo has recently launched his same seminar online.
Take you time and read on to see what he has to say.But hurry to take action on his ridiculous,limited special offers.
Here it goes…
All the rich and successful people in the world must be doing or possessing something similar that have allowed them to achieve the success they have in life.

Success doesn’t happen by chance.

So what’s the secret behind all these people?

The secret is that they all possess the “Patterns Of Excellence”.

=> http://hyperlink.to/adamkhoo

And these Patterns Of Excellence could be THE missing link between you and the success you crave in your life.

Imagine if you already possessed all the critical mindsets, habits, and behavior of the top 1% of people in the world.

With that, you could literally jump off a plane with a parachute, land anywhere in the world, and still be a roaring success where ever you are. Because you know the secret to success.

To read more about the Patterns Of Excellence and a true story of how it literally transformed one man from an underachiever into a millionaire at just 26(!), click on the link below:

=> http://hyperlink.to/adamkhooTo your success!

Philip

P/s: Here is a secret that not many people know…Clement Chiang, Asia’s leading guru on option trading, who gave a testimonial above is a classmate of Adam Khoo.

How I wish more of such events can be taught in schools all over the world.
Many adults can have high IQ but when it comes to managing money, a lot do badly actually.

 If at any time you are feeling a little down, read about Dr William Tan’s achievement.He will light back the fire in you.If he can do it, so can you.The reason…you will know at the end of the story.

On Nov 15th 2007, Dr William Tan, age 50 was given a special award by NVPC, a Singapore organisation for his ‘inspirational giving’.

Just look at his list of achievements:
- PhD, neuro-scientist and medical doctor.
-The past twenty years, Dr  William Tan has raised  about US$12 million for charity for local and  foreign causes.
-In 2005, Dr William Tan completed 10 marathons over seven continents and raised US$1million to set up a professorship in paediatric oncology at the National University of Singapore.
-In April this year, he became the first person in the world to complete the Arctic Marathon on wheels.He braved extreme weather to raise funds for Global Flying Hospital, a non profit that provides medical care to those in urgent need.
- Got expelled in pre-school for fighting with his classmates.

You see, all the time, Dr Tan achieved the above while on a wheel-chair.He is paralysed from the waist down since the age of 2.
He had to fight his classmates as they bullied him  just because he was disabled.

A true fighting spirit, a living example for us to follow and ponder.
So you still think you can’t do it?
Still thinking about your contrainsts?
Shame on you.

P/s: As you reading today, Dr Tan is off to Eygpt to raise funds for yet another charity.

Recently, I had just finished watching one of the episodes on “Search Of The Next PussyCat Doll”. This particular episode had me glued to the tv like never before.

The reason is because one of the members of the pussycat dolls introduced the topic for the episode to the contestants… “You can be a good dancer or you can be a good singer but if you don’t have confidence, it is nothing”.
Immediately what strikes me is the similarity of what I have been advocating to the world…do you have a full wheel of life or is it out of balance in certain areas? Just out of balance in one area of your life and it is as good as a punctured tyre.
Allow me to explain with numerous examples in daily life.
Have you seen successful men in their career but they sucks in managing their kids or spouse?That is, you can be a CEO but if you do not know how to manage personal relationships, it means nothing!
Or have you come across rich people but they die young.. Like Elvis Presley or Anna Nicole Smith. You can have financial success but if you do not know how to manage your emotions, it means nothing!
How about people who are so extremely health conscious that they miss out in enjoying delicious ‘unhealthy’ food occasionally?
And then there are people that are excellent in relationships. Very helpful..help the friends, help the society, help everybody but he forgot to help himself first and is not financially rich? Who says the rich do not contribute back to society? Look at Bill Gates and Warren Buffett.So if you are great at relationship but do not know about financials, it means nothing!

Are you getting the message?
You see, at certain stages in our life, our priorities changes.We can delay or deny but,we cannot avoid facing the challenges or the game of life.Sooner or later it comes straight into our path.
In our early teens, we may think about dating or relationship.Then in our twenties, we think about career and relationship.Then into our late forties, we start thinking about health. Or start asking what the heck am I here on Earth and begin on a spiritual search.

The bottom line?
Do you continuously learn to excel in all major areas of you life…career,health,relationship,spiritual and emotional.
And do you give equal attention or is just focusing on one or two areas?
Are you having fun learning?

Well, the earlier you learn to excel and balance all the major areas of your life, the more fun and joy you will experience.
And the more happy your are, the more people will be attracted to you.
But the most important reason…mold your personality as best as possible to the highest goodness because your children will adopt them…whether good or bad personalities.

It may appear too much to think about. So for now, just relax and enjoy a video from the PussyCat dolls…

I remember visiting one of my friend’s house a few years ago.At his bathroom,what caught my attention is that his shower head is very large, unlike the usual small shower head that is found in most Asian homes.And the shower is mounted so that the water will drop vertically straight down, not slanted.
I thought it was for decoration but then his wife told me that the very large shower head is to simulate as if it was raining and when he sits or lie under the shower and it has a very calming or relaxing effect.Hmm, that is interesting.
So how else can we relax after a hard day’s work. As we will use the bathroom when we are back home, why not make it as cosy as possible as it will be a daily affair to visit the bathroom.In fact we will visit it at least twice a day and yet we tend to neglect beautifying the  bathroom.
To beautify your bathroom, have music and aroma oils available.Also do not forget the bathroom lights.Like the lightings in the bathroom of posh hotels, the lighting effect can take one’s breadth away. What a way to relax after a hard day’s work, ya?

How do you maintain a healthy and anti-aging lifestyle?
I had attended a few seminars on health given by Doctors.
I had paid an average of $50 per seminar. After consolidating all the facts,I can summarize into 4 main points on how to stay healthy and keep sickness away. They are as follow:
1. Exercise daily for at least 20 minutes.
2. Be joyful.It helps to reduce stress.
3. Have enough sleep. 6 to 8 hours of sleep. Body need to recuperate.
4. Eat colorful live fruits and vegetable. They contain a lot of anti-oxidants.

However, being human beings, we sometimes would like to drink alcohol.If you must, do so moderately.And while drinking, why not match your bar stools with your favorite brand of drink?

The foods you eat everyday is one of the most powerful weight loss prescription, the food that you eat can either make you thin or fat. We don’t get fat because of a lack of exercise, the most common reasons for us to get fat is just simply that we don’t eat the right foods at the right intervals everyday. Beside eating right foods at right intervals, a good treadmill for exercise and body building supplement are also important.Be sure to check out various treadmills to suit your preference.

Business Performance is all about an objective quantitative measurement about the financial wellbeing or otherwise of a business. It is not meaningful to use absolute monetary measurement to show a business performance. A typical measurement is to use financial ratios or percentages. By using this method, an objective quantitative measurement can be derived and this measurement can be compared from one business to another where absolute monetary measurement cannot be used to compare one business with another. An example of a typical financial ratio is the return on equity. Its formula is to use a business’ profit after tax divided by its capital plus reserves. This would result in a ratio which gives a profit as compared to its capital and reserves that the business employs.Financial wellbeing is one key aspect of a business.For a complete solution, you need to consider the business performance management.

The main body supplements are proteins, creatine, amino acids ,vitamins and minerals for body building.
It is recommended that some research be carried out and also need to experiment on which brands will work for them, as there are so many brands in the market.
Creatine is needed for weight gain and muscle building, though some people do have the trouble with digestion It seems to be a staple in body building. There are some good brands out there that offer some additional support. You’ll have to decide for yourself to see which is suitable for your body-building needs.Check out a wide range and deep discounted supplements ===>Bodybuilding Supplements!

Most Asian women have been silently bearing the health problems like incontinence in the past. But women of today are less conservative, not as shy, 10 or 20 years back, when long suffering patients just live with the inconvenience. More of these women are seeking help from doctors and speaking openly about it. There is help at hand and they discovered that   they can do something to keep healthy and improve their relationships and lifestyle.And nowadays incontinence supplies are conveniently available.