Once in awhile we need a quick-fix solution.
Here are a couple of effective anti-dote from Anthony Robbins if you are feeling stuck.
1.0 If you are feeling too much work - Close your eyes.Then visualize your work to be a small image, getting smaller and smaller and darker.
How is it now.Do you feel more in control?
2.0 If you have an internal dialog that keeps bugging you-Close your eyes. Imagine a radio and use you hand to turn down the volume to very very low.
How does it feel now?
3.0 If you have a limiting belief ( eg I don’t know how to write articles or I feel overwhelmed) - Say it again but this time say it in the most sexy tone that you have.
If you can’t say out loud, just visualize it in your head.
I am sure you will feel different now, right?
Whenever you are not in control, take that feeling of fear or discomfort and make it small. Or beak the pattern with jokes or something ridiculous.
That is the technique used above, as taught by Anthony Robbins.
Grab his book at Amazon.
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