Is coffee good for you?
According to Frank Hu, associate professor of nutrition and epidemiology at the Harvard School of Public Health,”I would not say that coffee is bad for the heart,but I would say that it is unlikely to be bad.”
Some likely benefits are reduced risks in gallstone, Parkinson’s disease and Alzheimer’s disease.
On the other hand, there are many doctors or health gurus mentioning that coffee is acidic in nature.
Who is right?
I honestly don’t care.
What I know is that I drink coffee in moderation.
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